Functional Calorie-free Sugar

Functional calorie-free sugar refers to candies that contain zero calories but also contain some beneficial nutrients and functional ingredients. These candies are usually added with various nutrients, such as vitamins, minerals, dietary fiber, protein, etc., as well as some health-care ingredients, such as pre-biotics, probiotics, betaine, etc. They offer health seekers a healthier alternative to sugar while satisfying their sweet tooth

benefits

It can be added to beverages such as coffee, tea, and fruit juice to taste like ordinary sugar. This will not only satisfy the sweetness of the mouth, but also avoid excessive sugar intake, which is good for your health.

It can also be used to replace ordinary sugar to make various desserts, such as cakes, cookies, biscuits, etc. This can not only meet the taste needs of sweet tooth lovers, but also reduce sugar intake.

It can also be used to prepare various low-sugar vegetable products such as jams and fruit vinegars, which not only maintains nutritional value, but also makes the taste more interesting.

Functional calorie-free sugar is a healthy and nutritious food that can be eaten in a variety of ways, according to personal taste and needs. While ensuring nutrition and health, it can also allow us to taste more delicious food.

consumption

1. Low calories: Erythritol+sucralose has very low calories, which can effectively control calorie intake.

2. Does not affect blood sugar: It is not absorbed by the body, so it will not cause an increase in blood sugar levels.

3. High sweetness: Although erythritol and sucralose have low calorific value, they are very sweet and can act as a good sugar substitute.

4. High safety: Erythritol and sucralose are considered to be very safe artificial sweeteners and will not cause any harmful effects to humans.

5. Not easy to decompose: erythritol and sucralose will not be decomposed during the long-term treatment process, so they have good stability.

Erythritol+sucralose, as a new type of artificial sweetener, has broad application prospects in the field of food processing and manufacturing.

Functional calorie-free sugar generally refers to a zero-calorie food with a variety of functional ingredients added, often containing dietary fiber, vitamins, minerals, linolenic acid, carbohydrates and other ingredients. These ingredients can help improve physical fitness, boost metabolism, increase satiety, help with weight control, and more.

It can help people who lose weight as follows

1. Increase satiety: Contains high dietary fiber and other satiety ingredients, which can increase satiety and reduce food intake.

2. Control calorie intake: No calorie or very low content, it can increase satiety while controlling calorie intake to achieve weight loss.

3. Promote metabolism: Some functional zero-calorie sugars also contain some ingredients that promote metabolism, which can help the body consume calories more quickly and achieve the goal of weight loss.

How Good Is Zero Calorie Sweetener For Diet?

Stevia

Stevia is one of the best natural zero calorie sweeteners that have been approved by health authorities worldwide. It is technically obtained from the leaves of the stevia rebaudiana plant. Sweet tasting compounds known as glycosides are extracted and used to manufacture them. The compounds are extracted, after which they are dehydrated and purified. The resultant plant-based sweetener is known as stevia. The product can be found in multiple varieties, like the liquid and dry versions.

Monk Fruit Sweetener

This fruit is a small round fruit that resembles a gourd and is grown mostly in Southeast Asia. Monk fruit sweeteners are extracted from the fruit, and it is about 150 times sweeter than sugar. It has zero calories, no carbs, and no fat. It's also safe to use for children, breastfeeding women, and expectant mothers. Monk fruit sweetener is available in multiple forms, including liquid, powder, and granular. Additionally, it derives its sweetness from compounds known as antioxidant mogrosides, making it a naturally low-glycemic sweetener. Although it is unclear how, research on animals indicates that monk fruit extract may inhibit the growth of cancer cells. Also, multiple studies suggest that monk fruit has been traditionally used to treat sore throats, perhaps due to anti-inflammatory properties.

Saccharin

This is a white crystalline powder made in the lab by oxidizing phthalic anhydride or o-toluene sulfonamide. It doesn't have any carbs and has zero calories. It's about 300- 400 times sweeter than sugar, so only a small amount is enough to get a sweet taste. Most food manufacturers use saccharin because it's stable and is safe to use even after staying for years in storage.

Aspartame

Aspartame is manufactured using aspartic acid and phenylalanine, which are both amino acids occurring naturally. Aspartic acid can be produced by your body. Phenylalanine, however, is an essential amino acid. That means it can only be found in food. Aspartame has been approved by major regulatory agencies like the U.S. Food and Drug Administration(FDA), World Health Organization(WHO), and the American Dietetic Association(ADA).

Sucralose

Sucralose is probably one of the best tasting zero calorie sweeteners out there. It is created using sugar in a chemical process, resulting in three hydrogen-oxygen groups swapped with chlorine atoms. It's about 400-700 times sweeter than table sugar, so you need very tiny amounts to get the sweet taste. Unlike most other sweeteners, sucralose doesn't have an unpleasant aftertaste. Sucralose can be used for baking.

Neotame

It's a white crystalline powder made using the dipeptide that consists of aspartic acid and phenylalanine. Neotame is around 30-40 times sweeter than aspartame and about 10,000 times sweeter than table sugar. A very small amount of neotame is sufficient to provide a sweet, tasteful flavor in foods. The group of 3,3-dimethylbutyldehyde prevents the release of phenylalanine, making it safe for people with phenylketonuria to consume. It also dissolves quickly in liquid and can be used for both cooking and baking.

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