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Can Erythritol + mogroside be used in savory dishes?

Jordan Lee
Jordan Lee
Customer Support Representative providing tailored solutions to global clients. Focused on ensuring customer satisfaction with our award-winning sweeteners.

Hey there! As a supplier of Erythritol + mogroside, I've been getting a lot of questions lately about whether this sweetener combo can be used in savory dishes. Well, let's dive right in and explore this topic together.

First off, let's talk a bit about what Erythritol and mogroside are. Erythritol is a natural sugar alcohol that's found in some fruits and fermented foods. It has a sweet taste that's similar to sugar, but with zero calories and a low glycemic index. That means it won't spike your blood sugar levels, making it a great option for people with diabetes or those looking to cut down on sugar.

Mogroside, on the other hand, is a natural sweetener derived from monk fruit. It's super sweet - about 150 to 250 times sweeter than sugar! And like erythritol, it has zero calories and won't affect your blood sugar.

So, can these two sweeteners be used in savory dishes? The short answer is yes! But there are a few things to keep in mind.

The Flavor Profile

One of the main concerns when using sweeteners in savory dishes is how they'll affect the flavor. Erythritol and mogroside have a clean, sweet taste without any of the bitter aftertaste that some artificial sweeteners can have. This makes them a great option for adding a touch of sweetness to savory dishes without overpowering the other flavors.

For example, in a tomato-based sauce, a small amount of Erythritol + mogroside can help balance out the acidity of the tomatoes and add a subtle sweetness. It can also enhance the umami flavor, which is that savory, meaty taste that we all love.

Erythritol+SteviosideErythritol+Stevioside

The Cooking Process

Another thing to consider is how the sweeteners will hold up during the cooking process. Erythritol is very stable at high temperatures, so it won't break down or caramelize like sugar does. This means you can use it in dishes that require baking, frying, or sautéing without any issues.

Mogroside is also heat-stable, so it can be used in the same way. However, because it's so sweet, you only need a very small amount. A little goes a long way!

Some Recipe Ideas

Now that we know that Erythritol + mogroside can be used in savory dishes, let's look at some recipe ideas.

Sweet and Spicy Chicken Wings

  • Ingredients:
    • 1 pound chicken wings
    • 2 tablespoons Erythritol + mogroside blend
    • 1 tablespoon soy sauce
    • 1 tablespoon honey (you can use more of the sweetener blend instead if you want to keep it sugar-free)
    • 1 tablespoon sriracha sauce
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • Salt and pepper to taste
  • Instructions:
    1. Preheat your oven to 425°F. Line a baking sheet with foil and place a wire rack on top.
    2. In a small bowl, whisk together the Erythritol + mogroside blend, soy sauce, honey, sriracha sauce, garlic powder, onion powder, salt, and pepper.
    3. Place the chicken wings on the wire rack and brush them with the sauce.
    4. Bake for 30 - 35 minutes, or until the chicken is cooked through and the sauce is sticky and caramelized.

Asian-Inspired Stir-Fry

  • Ingredients:
    • 1 cup mixed vegetables (such as broccoli, bell peppers, and carrots)
    • 1/2 cup sliced mushrooms
    • 1/4 cup soy sauce
    • 1 tablespoon Erythritol + mogroside blend
    • 1 tablespoon sesame oil
    • 2 cloves garlic, minced
    • 1 teaspoon ginger, grated
    • 2 tablespoons vegetable oil
    • Cooked rice or noodles for serving
  • Instructions:
    1. In a small bowl, whisk together the soy sauce, Erythritol + mogroside blend, sesame oil, garlic, and ginger.
    2. Heat the vegetable oil in a large skillet or wok over high heat. Add the vegetables and mushrooms and stir-fry for 3 - 5 minutes, or until they're tender-crisp.
    3. Pour the sauce over the vegetables and stir to combine. Cook for another 1 - 2 minutes, or until the sauce has thickened slightly.
    4. Serve the stir-fry over cooked rice or noodles.

Comparing with Other Sweetener Combinations

It's also worth mentioning that there are other sweetener combinations out there, such as Erythritol+Stevioside and Erythritol+sucralose. Each combination has its own unique flavor profile and properties.

Erythritol + stevioside is another popular option. Stevioside is a natural sweetener derived from the stevia plant, and it's extremely sweet - about 200 to 300 times sweeter than sugar. This combination can be a bit more intense in terms of sweetness, so you need to be careful when using it in savory dishes. You can learn more about it here.

Erythritol + sucralose is also a good choice. Sucralose is an artificial sweetener that's about 400 to 800 times sweeter than sugar. It has a very clean, sweet taste and is also heat-stable. However, some people prefer to use natural sweeteners like Erythritol + mogroside.

Conclusion

So, there you have it! Erythritol + mogroside can definitely be used in savory dishes. They offer a great way to add a touch of sweetness without the calories or blood sugar spikes. Whether you're making a spicy sauce, a stir-fry, or a marinade, these sweeteners can help enhance the flavor and make your dishes even more delicious.

If you're interested in trying out Erythritol + mogroside for your savory cooking, or if you have any questions about our products, feel free to reach out. We'd love to talk to you about how our sweeteners can work for you. Let's start a conversation and see how we can help you create amazing savory dishes with our Erythritol + mogroside blend!

References

  • American Diabetes Association. (2023). Sweeteners and Diabetes.
  • Food and Drug Administration. (2023). GRAS Notices for Erythritol and Mogroside.
  • Journal of Food Science. (2022). Flavor Enhancement with Natural Sweeteners in Savory Dishes.

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